Ways to Mental Well – being

  • A spiritual man is a man grounded in reality. He has shed all the ignorance.
  • Wealth starts having a negative effect beyond a point. Billionaires don’t live a better life than a double digit multi millionaire.
  • The things you own, reverse own you back. Limit possessions.
  • Anger is a wrong emotion to hold which is too destructive for even one’s own soul. Anger is the result of not being able accept the reality of a situation and operating the mind from an emotional state deficient of logic. Always have firm control over Anger.
  • If someone fear’s committing sin,  because of the fear of the wrath of God or believing that Karma will harm later; then that person’s innate nature is evil.
  • One’s happiness and sadness is the result of one’s Karmic actions.
  • Always content state of existence would have have brought limited to no desire, which in turn would have resulted in no suffering, thereby creating a permanent blissful state of existence, whose downside would have been that no spiritual awakening could have take place in humans.
  • Feel the suffering and then learn to be detached.
  • Practice detachment. There is perhaps no bigger way to improve one’s life than by practicing detachment.
  • Keeping the mind in the past kills, even when remembering the good old days. Why ? Because nostalgia is a strong attachment, and as I have theorized and explained that attachment is suffering. DETACHMENT is liberation from suffering.
  • DETACHMENT is the key to sanity in modernity.
  • Poverty is a shackle made of Iron. Wealth is a shackle made of Gold. Both will not lead one towards true freedom. DETACHMENT to worldly existence is liberation.
  • Don’t get sucked completely in the worldly life, which is an illusion that fools us into thinking it is all.
  • Once the mind gets sucked in solely pursuing worldly gains, various negative emotions like envy, anger and violence start having a stronger presence in the thought process. DETACHMENT is the key to controlling these emotions.
  • Choose between DETACHMENT and an early death.
  • Practice DETACHMENT to your possessions, your location and even your loved ones. This will free your soul and take you to a higher spiritual state, giving you peace and liberation from suffering.
  • Detachment to worldly existence is necessary. But, Love is an intense attachment. So be detached to the world first, and then at the same time be completely attached to your Loved ones. It seems contradictory, but it does not have to be in practice.
  • Renunciation and Detachment is the pathway to the highest consciousness.
  • Anyone who is able to break the bondage to worldly existence, becomes god like in character.

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